Tantric Sexologist To Be
From surviving to thriving: Trust and love yourself to unleash your full authentic expressions
Helena Nova is a Danish trauma-informed Tantric sexologist to be, certified mentor, veterinary nurse and Shabari teacher.
With more than 3 years of experience working with groups in the field of sexuality, kink and pleasure, Helena shows up in her embodied full-range humanness to create spaces where participants feel safe to meet themself again, play again and re-sense life. As we could when we were kids, authentically, un-conditioned by the world.
Helena Nova has an interest in the diversity of the human experience. With her own life experience, learning to live with ADHD, autism & dyslexia. Overcoming and learning from; anxiety, depression, body dysmorphia, chronic pain, eating disorder, attachment issues, sexual shame, somatically disconnection, abusive relations, addictions, ext. These human experiences has given her firsthand knowledge you won’t find often. She has done the ground work and concluded, that life doesn’t suck, realising that if you act in essence the outcome is destiny.
She’s now supporting individuals healing and liberation to finding their authentic self – Enabling them to make love to life again.
Rebuild trust in your body, reconnect with your essence and life force, deepen your connection with yourself & others.
Tantra is only about sex,right?
Tantra is a big word, unfortunately, in the west it has been misused – a lot of people think it’s only about sex. It is only a small percentage – and at the same time its everything around sexuality but it’s about understanding what the word sex means in tantra?
It’s a magnetic pull, the bee that pollens the flowers,
the inhale the exhale, the masculine and the feminine.
Tantra is – Full awareness and presence in the here and now – NOT drifting off into the past or the future, trying to control life. We live in a fast paced reality where finding time to slow down is hard but when we run and don’t let our body and mind rest – we suffer.
We wake up with a depression feeling lost.
We are scrolling on our phone trying to stop feeling lonely.
We are being intimate though we are not really turned on.
We over eat, do drugs or excessively work out to fills us up so there is no room for feelings.
IF we make the time to implement making love to life – stop hurrying – we go from surviving to living. So, Tantra is making love with everything in a sacred way – so when you are:
Washing the Dises – You feel the water on your skin – rather than hurrying through it and disliking the task.
When you are waiting – You ask yourself how our body are feeling and enjoy the small brake – rather than being annoyed.
When you Being intimate – you enjoying the now and the journey – Rather than pacing for more and is left with the feeling of numbness.
When you are out in the world – you play and have fun – rather than caring about what people think about you.
This is why I am a Tantric Sexologist – I help clients slow down, feel safe in their body and listen to its needs, finding the answers and acceptance they need to be able to set boundaries and relate consciously. Making it possible to make love to life again, as we once could.
That’s my answer.
Connect with Me on Instagram
SunRoom
Join me on Sunroom where I share, uncensored content I unfortunately can’t share on Instagram. Don’t miss out on the full human experience – BDSM, sexuality, pleasure and more tantra.